Using the analogy of the "Window of Tolerance", Amelia helps us to understand how, when, and why our respective and metaphorical windows start to get tighter and tighter, letting little to no breeze through. She helps us to understand that when this happens, we teeter on the edge of burnout and illness for we need fresh air, movement and light to flourish.
A message from Amelia Larson, MSW, Registered Clinical Social Worker (RCSW), Approved Clinical Supervisor.
Amelia explains what therapy can do for you.
Amelia introduces our approach to therapy and describes a few modalities she employs such as EMDR and Cognitive Behavioural Therapy.
Amelia speaks about who she sees in her therapy practice.
Amber speaks about the importance of supporting men’s mental health.
Amber speaks about the complex challenges parents face today.
Amber speaks about the benefits of therapy.
Amber shares the reasons why she became a therapist.